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What is Hypnosis?
Hypnosis is a naturally induced state of relaxed concentration. A state of mind and body in which we communicate suggestions for wellness and change to our subconscious mind. Hypnosis is rapidly emerging as a highly effective science in empowering clients to take control of their own well-being.
Medical studies have shown hypnosis to be a very effective therapy in many areas of self-improvement as well as a valuable adjunct treatment to medical care and psychotherapy.
The American Medical Association approved the use of hypnosis in 1958 calling it “A viable and beneficial health alternative.”
Today the ethical use of hypnosis is seen in a variety of fields including, medicine, dentistry, law enforcement, professional sports, and education.
When hypnosis is practiced over a period, you will experience a noticeable decrease in stress response and anxiety. Studies show that with the use of hypnosis, the body’s ability to heal from surgery, lower blood pressure, and decrease the symptoms of chronic pain such as Temporal Mandubular Joint Dysfunction, Fibromyalgia, Migraine Headaches, as well as many others, are possible.
Hypnosis gives you the power and control to select the habits you wish to overcome such as smoking or overeating. You can also use hypnosis very effectly such as professional athlete/golfer Tiger Woods has, to improve sports performance, enhance memory, and study habits for greater academic performance. A wonderful natural "side effect" of the hypnosis process is and increased sense of self-esteem and well-being.
